The examen, based on the spiritual exercises of St. Ignatius, helps a person hold onto what spiritually nourishes him by looking at what is giving him consolation in his life or causing him desolation. It allows someone to express his gratitude to God for the good stuff and turn to him for solace for the bad stuff. It is quite simple. You simply ask yourself, in the last day/week/month what gave me consolation and what caused me desolation.

My greatest consolation is that somehow.......someway I've been able to build and earn enough integrity and trust that I was asked to put my signature on the paper.
"I don't want anyone else's name--just yours. You're the one I trust."
To be told that--was humbling.
I don't know what I've done--how I've 'earned' this place in her life....I'm just humbled that I have.
I'm grateful.
I'm in awe.
I'm humbled--truly....
And I'm sad.
.....And bit overwhelmed.
My greatest desolation in the past week came in the honour of being appointed "attorney for decisions concerning health matters".
I'll get to decide when it's 'enough'.
G-d will guide me.
He gave me a good heart.......
And I'm sad.
.....And bit overwhelmed.
My greatest desolation in the past week came in the honour of being appointed "attorney for decisions concerning health matters".
I'll get to decide when it's 'enough'.
G-d will guide me.
He gave me a good heart.......









