It’s easy to give up confidence in ourselves. We can give it to people from the past who encouraged us to not believe in ourselves. We can give it to mistakes we’ve made, building a solid case against ourselves based on some lessons we went through, past errors in judgement, and learning experiences. We can forfeit our confidence to a traumatic event– like a divorce, a death, or a loss.
Don’t panic.
Breath.
Stop saying, I can’t.
Part of the language of letting go is learning to say, I can.
Give the gift of confidence to yourself.
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