On these days, I need to remember that I only have to do what needs to be done today.
I do not have to worry about next week, next month, or next year - only what needs to be done today.
I can make a list of things to do.
When I finish something on my list, I can cross it off and feel proud of what I've accomplished, even if it's as simple as doing the dishes or making a phone call.
When I accomplish something, I can be proud of myself.

4 comments:
thank you, fairies, for this
TYVM
I'm having a day like that today. Glad I stopped by to be reminded that it's okay to sit around once in a while.
Thanks!
Peace
George Harrison wrote this song when he was having a bad day, and suddenly realized he didn't have to: Blow Away
I LOVE this, Mel!!!!
Excellent reminder for me to stay present; in the moment.
"I do not have to worry about next week, next month, or next year - only what needs to be done today."
Amen!
Thanks for sharing, dear lady. Hope you had a marvi Monday!
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