TFTD

No matter what faces us - an unhappy relationship, a serious operation or illness, a feeling of uselessness or helplessness - it is vital to realize that there is a solution.We must not expect that the solution to our problem will bring us immediate peace of mind. Focusing our energies and emotions on the answer - not the problem - will, however, alleviate much of the futility and frustration we feel.

A medical doctor, George S. Stevenson, wrote, "The solution may not give you everything you want. Sometimes, it may give you nothing but a chance to start all over again. But whatever little it gives you is much more than you give yourself by letting your emotions tear you apart."