Letting Go of Old BeliefsTry harder.
Do better.
Be perfect.
These messages are tricks that people have played on us.
No matter how hard we try, we think we have to do better.
Perfection always eludes us and keeps us unhappy with the good we've done.
Messages of perfectionism are tricks because we can never achieve their goal.
We cannot feel good about ourselves or what we have done while these messages are driving us.
We will never be good enough until we change the messages and tell ourselves we are good enough now.
We can start approving of and accepting ourselves.
Who we are is good enough.
Our best yesterday was good enough; our best today is plenty good too.
We can be who we are, and do it the way we do it - today.
6 comments:
You are so right Mel.
We have to be Ok with who we are on a daily basis, otherwise it will destroy us.
And who is to judge us for not being perfect anyhow. Fuck 'em I say.
I don't have a religious bone in my body but one thing that works for me is "he who is without sin cast the first stone"
I'm a bit over the top tonight cause I've drunk too much. Normal service will be resumed soonish.
love 'n' stuff
px
Oh yes!
thanks for that Mel :)
'm working on it. . .
%-/
I'd be interested to know where these readings come from.
From the bazillion reading books that litter the shelves in the study....ummm.....that's where they are IF I've not tossed 'em into the hallway or out the front door cuz I don't agree or LIKE the contents. LOL
This one..Journey to the Heart.
it is a lovely journey
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