TFTD

Wise ones tell us to be true to ourselves. Being true to ourselves means daring to disagree with a loved one, even when we know it might cause painful tension. It means refusing to go along with the group's plans if our values are being ignored. It means standing alone, if necessary, in our family of origin if their expectations of us no longer nurture our growth.

I can be calm and centered today if situations get tense. My "inner self" will take my hand and give me the words I need.