Unfinished business doesn't go away. It keeps repeating itself, until it gets our attention, until we feel it, deal with it, and heal. That's one lesson we are learning.
Many of us didn't have the tools, support, or safety we needed to acknowledge and accept pain in our past. It's okay. We're safe now. Slowly, carefully, we can begin to open ourselves up to our feelings. We can begin the process of feeling what we have denied so long - not to blame, not to shame, but to heal ourselves in preparation for a better life.
It's okay to cry when we need to cry and feel the sadness many of us have stored within for so long. We can feel and release these feelings.
Grief is a cleansing process. It's an acceptance process. It moves us from our past, into today, and into a better future - a future free of sabotaging behaviors, a future that holds more options than our past.
2 comments:
wonderful and enlightening
thank you fairies
TYVM
"Unfinished business doesn't go away. It keeps repeating itself, until it gets our attention, until we feel it, deal with it, and heal."
Yup! I find that if I don't feel it and deal with it, it just shows up in a different place, but with the same business.
Thank you for this powerful reminder, fairies!
And thank YOU, Mel!
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