Self-talk is powerful and will prepare us to meet whatever lies ahead today. Self-talk is like prayer and quiets our fears, making it possible to give our full attention to the events transpiring. Self-talk, when positive, cultivates a healthy self-image, one that offers security, even in the face of disaster. We all carry on a dialogue with ourselves much of the time. Taking charge of the messages - making sure they enhance our personal well being - is an option always available to us.
1 comment:
"Taking charge of the messages - making sure they enhance our personal well being - is an option always available to us."
Thank you!
And I TOTALLY believe that!
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