TFTD

Many of us lived in situations where it wasn't okay to identify, have, or talk about problems. Denial became a way of life - our way of dealing with problems

Many of us still fear problems. We may spend more time reacting to a problem than we do to solving it. We miss the point; we miss the lesson; we miss the gift.  Problems are a part of life. So are solutions.

A problem doesn't mean life is negative or horrible. Having a problem doesn't mean a person is deficient. All people have problems to work through.

In stead we are learning to focus on solving our problems. First, we make certain the problem is our problem. If it isn't, our problem is establishing boundaries. Then we seek the best solution. This may mean setting a goal, asking for help, gathering more information, taking an action, or letting go.

Face and solve today's problems. Don't worry needlessly about tomorrow's problems, because when they appear, we'll have the resources necessary to solve them.

Facing and solving problems, working through problems with help of others, means we're living and growing and reaping benefits.